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Wat do i do about zits

Question in full: wat do i do about zits
Dear zitty, zits are a pain but luckily there are lots of treatments and some really work. Firstly you can eat less junk and more fruit and veg. Research has shown that although it isn't everything it really does help. Everyones skin is different but washing is important and simple things soap and water are probably the best. Creams and tablets can either have antibiotics to stop the bugs which are connected to spots or retinoids which are related to vitamin A (the vitamin in carrots). These treatments can take a bit of time to kick in and probably only worth using if your spots are really bad but they can really help. Speak to your doctor about it and they can help you decide what sort of treatment can help you.